How To Destroy Anxiety And Finally Free Yourself From Mental Prison…

17 Mar, 2021

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ATTENTION: For anyone that struggles with high-stress levels, depression, insomnia, or a troubled state of mind, you can discover

How To Destroy Anxiety And Finally Free Yourself From Mental Prison

By Nurturing Your Second Brain Using These Holistic Mind-Soothing Ingredients

Its time to put yourself back in the drivers seat of your life.

Poor mental health is a serious subject, and it should never be taken lightly.

Over the next few minutes, Im going to share with you how you can attack one of the major contributors of anxiety.

Your stress, worry, and fears should never dictate how you should live your life ever again

And you can conquer these feelings, WITHOUT taking any medication to temporarily ease your mind.

First, you need to understand that the key to feeling calm and collected and not lost in your head is to master what some doctors call your second brain.

I know it sounds crazy, but let me explain.


Calming Science: Using Holistic Mind Soothing Ingredients To Create the Worlds Most Anxiety Relieving Recipes.

Listen: there is no one simple cure for anxiety.

Since there are a lot of different variables that lead to it, it takes more than one change to get rid of anxiety for good.

You see, most people dont get how your diet plays a MAJOR role with how the rest of your body, and more importantly, your mind functions.

Enter The Anti-Anxiety Recipe Plan.

If youre someone who suffers from anxiety, this recipe book will help you take an entirely natural approach to improve your mind and well-being.

Youve heard this saying before

You are what you eat.

And according to research from John Hopkins Medical School, whenever youre nervous or anxious, youre likely getting signals from an unexpected sourceyour gut.

AKA your second brain.

Its the reason why youll feel your stomach act up right before an important event, like a job interview or even a hot date.

Studies like this are revolutionizing the way people look at digestion, mood, your health, and yes, the way you think.

Thats why the launch for this book is taking the health and wellness community by storm

Instead of eating recipes full of refined and unnatural foods, The Anti Anxiety Recipe Plan uses ingredients like antioxidants, healthy fats, and healing herbs.

And theyre not just good for you. Inside, youll find 50+ anxiety-relieving recipes so mouth-watering, theyll blow your favorite stuffed crust pizza out of the water.

Dishes like Korean Style Steak and Kimchi WrapsSweet Potato FrittatasTurmeric Tahini Buddha BowlsCrispy Baked Chicken Cutletsand Lemon Poppylicious Energy Balls

(And they blast anxiety away with each bite)

These Holistic Mind Soothing Ingredients are time-tested, proven, all-natural ingredients that BANISH anxiety and SOOTHE your mind.

Not only that, but you can use them to regain your health, energy, and vitality.


Each recipe leverages the power of the Paleo Diet.

And If You Think Youve Heard It All About The Paleo DietThink Again!

Its recently been featured on popular shows like Rachael Ray and Dr. Oz, and its backed by leading Doctors and Nutritionists. Its even used by celebrities like Megan Fox, Jessica Biel, and Anne Hathaway!

And for good reason:

The Paleo diet works by eating whole foods that have kept humans healthy for centuries.

The core principles are simple:

Basically, if your stone age ancestors didnt eat it, neither should you.

Every meal in this diet usually has 2/3 vegetables and 1/3 of lean protein, fruits, and healthy fat.

However, its not all fun and games

Because before today, going Paleo meant giving up ALL gluten, dairy, processed sugar, and artificial ingredients.


The Anti-Anxiety Recipe Plan is changing all of that

And lets us indulge in appetizing, paleo-friendly versions of everything were told to give up on the paleo diet.


Avo Choco MousseMaple MacaroonsCherry Chocolate Chip SmoothiesCinnamon Apples

Wait until you see the gorgeous photos below.

But before we get there, allow me to introduce myself:

Hi, my name is Danny Jeffers.

Im a health and wellness enthusiast and for years Ive struggled with life-crippling anxiety. Thats why for the past six months, Ive been obsessed with one single goal

How To Rid Myself Of Anxiety Medication And Free Myself From The Grips Of Mental Hell

Today, Im proud to say Ive finally cracked the Anxiety-Code. Ive discovered 50+ Anti-Anxiety recipes that are downright to-die-for

And I want to share them with you too.

So you can nourish both your mind and body, live a life full of energy, and escape your negative thoughts

WITHOUT using medication.

WITHOUT giving up your favorite guilty pleasures.

And WITHOUT eating the same, bland foods every day.

Whats more: these recipes will work for you even if youve tried other diets

You see, you dont have to be a whiz in the kitchen, and you dont need to give up hours of your time to figure out each recipe.

The holistic, mind-soothing ingredients in The Anti-Anxiety Recipe Plan are here to calm you down, not cause any more stress.

Before I Reveal These Mouth-Watering Recipes, Allow Me To Share A Personal Story Of WHY Im So Passionate About Helping People Like You

Its difficult to share but I think its important so here we go

I didnt know I was going to end up in the ER that day.

It was a regular Thursday morning. And as I got out of bed, I whipped up what I thought at the time, was a healthy breakfast.

If you saw me in public you would think nothing was wrong with me.

I exercised every day, had a good job, a girlfriend, and had a ton of friends.

Yet despite looking like everything was right in my life, I was exhausted and beat myself up daily with self-criticism.

I hated my life for no good reason at all

My mind was foggy. My head was constantly dizzy.

I just felt sooff.

Sound familiar?

At the same time, I felt like I had to always be on edge.

I overthought EVERYTHING.

Sometimes it felt like I would just forget how to talk to people too.

Should I talk now?

Am I saying the right thing?

How do I know everything is going to be okay?

But it gets worse.

These symptoms only scratch the surface.

Because the second noon hit that day, it was like someone hijacked my mind.

I was in the middle of a small meeting for my work, right in the heart of downtown Santa Monica, California.

Something in my head screamed at me to leave NOW.

I swear, it was like my mind was warning me that I was being chased down by a tiger.

My breathing grew heavy, so I stood up and rushed outside of the building to get some fresh air.

But still, I could sense my anxiety clawing right through my skin

I looked around me.

It really was a beautiful day in Santa Monica, the sun was shining, the palm trees swaying

But underneath it all, I felt broken.

I thought to myself, did somebody drug me?

Nothing made sense.

After pacing around the streets like a madman, I used my shaky hands to call up an Uber so I could retreat to my home.

I just knew I couldnt stay here.

Then, after waiting for what felt like HOURS I finally got into my Uber and continued to sweat bullets.

Inside the car, I desperately scrambled to tell my driver that I NEEDED to go to the ER NOW.

He rushed me over.

And as you can probably guess, they couldnt tell me a straight answer for what was wrong with me.

A kind nurse told me it mightve been just vertigo and it would eventually go away.

The rest of the staff said to sleep it off


That was the best answer I could get?

I mustve been going insane. I wanted to give up.

Was this just a one-time thing?

But for the next few months, my anxiety would rear its ugly head again

My negative self-talk would creep in at random parts of the day.

And my brain would fire off alarm bells during normal moments

Like right before an important presentation I had to give at work

While talking to a coworker

Sitting in a crowded room with strangersor friends

And even while getting a haircut!

This intense anxiety dripped into other parts of my life too

Eventually, I couldnt focus at work anymore.

And my relationship with my beautiful girlfriend strained.

I felt suffocated from it all.

But heres the thing.

I never told anyone I suffered from anxiety.

Thats because I didnt want to deal with the stigma or feel embarrassed over it.

Still, I couldnt stand feeling this way anymore.

So Finally, I Said Enough Was Enough And Took Matters Into My Own Hands

I started experimenting with antidepressants.

Whenever doctors would prescribe me medicine or a new over the counter pill, I would ask them if I could have three more

I just wanted to do whatever it took to finally BANISH my anxiety for good.

You name it, Ive tried it.

Yet nothing really worked.

Sometimes they would only make me feel a little better

But I still felt some symptoms.

The rush of uncertainty.

The heightened senses

Me questioning every tiny thing

And thats IF I didnt feel like a zombie.

I couldnt go on like this.

So I started looking for a holistic approach.

No, not meditation.

Its already hard enough to meditate WITHOUT anxiety, how in the world would I be able to clear my mind with it?

I thought I could find something else.

The more I dove into this problem, the more I learned.

And then I discovered that

World Renowned Doctors Everywhere Were Talking About Something Called The Gut-Brain Connection

Some doctors call your gut the second brain.

Sounds strange but its true.

Your gut and mind are connected.

Together, they help determine your overall health, so when your gut health is out of balance, your body and mind will know it too!

Like I said, I discovered this after reviewing studies from John Hopkins Medical School, Harvard, The National Center for Biotechnology, and Psychology Today.

For example, you probably already knew that most fried foods like french fries, chicken, and onion rings are terrible for your health.

Theyre cooked in hydrogenated oil so theyre harder to digest.

These foods will sap your energy levels, even HOURS after you eat them!

Yet it may surprise you to know that some everyday foods you might think are healthy for you, throw your entire nervous system out of whack too.

Sometimes, their negative effect is so powerful, you can overstimulate your nervous system to the point that it feels like youre reliving a stressful life event or bad memory.

And Im not just talking about coffee, or anything with caffeine either.

Too much dairy and something as simple as your favorite fruit juice can also give you fatigue and make it difficult to concentrate.

I took a good, hard look at my diet and what Ive been feeding my second brain for years

Here I was lost in my daily dose of mental hell, and the reason was right in front of me this entire time

All The Healthy Food I Was Eating Was Killing My Happiness & Well-being

So now you know that your gut has a deeper connection to the rest of your body, and especially your anxiety

What do you do?

You cant numb your senses with medication, because they only help manage your anxiety for the short term.

And you cant just skip certain meals, because the drop in your bodys sugar levels can lead to a spike in anxiety too!

When one of my friends introduced me to an all-natural, real food, paleo diet my state of mind finally began to return to normal.

Almost instantly, my brain fog, dizziness, and near fight-or-flight symptoms vanished.

My anxiety wasnt gnawing at my conscious 24/7.

And for the first time in what mustve been YEARS, I was overflowing with real, natural joy.

But like I said before, the only drawback?

Paleo makes you cut grains, high-fat meats, sugar, salty foods

The list goes on

Basically this means I couldnt keep eating anything tasty.

My pizza, doughnuts, and everything in between.

As a result, my cravings went bonkers!

Perhaps you can relate:

I wanted to chow down on cheesecake after dinner

I wanted to devour a frozen pizza with my friends and watch Game of Thrones with a cold one in my hand

And theres nothing else out there that hits the spot like my moms infamous spaghetti and meatballs.

But now I couldnt indulge in any of those guilty pleasures

So I searched far and wide, looking for a chef who understood the deep relationship food has with your mind

Not only that, but I was also looking for someone who knew how to whip-up delicious, mouth-watering meals in a snap.

And thats when I met

The Woman Who Changed My Mental HealthAND My Appetite!

Melissa is a certified nutritional chef and graduate from The Academy of Culinary Nutrition.

She has a knack for re-creating unhealthy dishes and turning them into a healthy meal packed with flavor.

Youve probably seen some of her recipes cooked on Dr. Oz, and featured on The Kitchen Blog for Fisher, Paykel Appliances, and Readers Digest.

Melissa gets it.

Not only is she extremely passionate about cooking, but she loves sharing her knowledge of all things health.

I got the chance to meet her in New York City after going to one of her health and wellness workshops.

At the event, she talked about her personalized nutrition programs, and she gave a demonstration of one of her original recipes.

But what really struck a chord with me was when she talked about the gut-brain connection I already did a ton of research on.

When the event ended, I went up to her and shared with her what Ive learned about this subject too.

She was open with me and she shared her struggles with chronic stress, food sensitivities, fatigue, and anxiety.

At first she thought there was nothing seriously wrong with hermaybe youre like her.

You see, she worked long hours and was a road warrior that was constantly on the go.

Whenever she would visit a traditional doctor to tackle this problem, they would just try to give her pills

But there was no way she would go through that downward spiral.

Instead, she took another close look at her recipes.

She figured out how she could adjust them so that they would not only help her with food allergies, but also with her stress and anxiety too!

And of course, as a top chef, she knew she had made sure they were delicious.

The result?

The Anti-Anxiety Recipe Plan, her new recipe book filled with 50+ mouth-watering anxiety relieving recipes that lets you indulge while keeping your mind clear and your heart happy.

While I was with her in person, she shared with me a couple of the dishes she put together in her book.

I sampled them, and had to double check with her to ask her again what the ingredients were

Because Let Me Tell You: Youd Never Guess These Are Healthy, Anxiety Relieving RecipesBut Thats the Beauty Of It All!

Listen: no one wants to force bland, lifeless food down their throat.

Thats why Inside The Anti-Anxiety Recipe Plan, you can be rest assured, every recipe is bursting with flavor.

Each bite of the chocolate chip muffins or cranberry orange bread is warm and scrumptious.

The mouth-watering sweet potato frittata is savory.

And the chicken cutlets and broiled salmon are rich and filling.

The cherry on top is that if youre looking to shed an extra few pounds and feel more energized than ever, they can be made PALEO

But Instead of Telling you About It, Why Dont I just Show You?

And much, much more!

Whats cool is most of these can be made within minutes and without any expensive equipment.

Meaning using exactly what you have laying around your kitchen right now, you can dig in immediately after work guilt free!

You can forget having to go to different grocery stores every week

Each ingredient can be found at your local grocery chain. So these recipes arent just delicious and good for you, theyre convenient too!

Goodbye grueling grocery store visits hello easy mood and easy food.

Remember: each recipe is natural and nourishes your second brain. This means you wont have to deal with any weird chemicals.

For each page, theres a nutritional breakdown and explanation for how each ingredient soothes your mind and body.

So the bottom line is this: theres something for everyone!

And just to reiterate one more time

You Dont Have To Be An Amazing Cook To Whip Up These Mind Calming Recipes

Look: nobody likes complicated recipes, especially if youre someone suffering from anxiety and high-stress levels.

Thats why each recipe in The Anti-Anxiety Recipe Plan is made simple!

Most can be prepared in 15-30 minutes

And some, even quicker!

Dont worry, you dont have to be Gordon Ramsay to whip these up.

Even if you struggle to prepare the most basic recipes, youll still be able to make these tasty, mind-soothing meals, snacks, and desserts in The Anti-Anxiety Recipe Plan with no problem.

You might also be concerned about the ingredients

And specifically, where you can get them

And Youll Find Every Ingredient At Your Local Grocery Store How Awesome Is That?

If this is your first cookbook, then sure, some of the ingredients will be new.

But most if not all are laying around your kitchen already.

Things like cinnamon, baking soda, lemon juice

And any ingredients you need to get can be found in your closest normal grocery store or found online (from the comfort of your own home) on Amazon.

Plus each recipe includes a breakdown of how fast it takes to make each meal. Youll also have an inside look behind HOW each ingredient nourishes both your mind and body.

I wanted to share with you whats included in The Anti Anxiety Recipe Plan because originally, the price for this hovered over $65.

However, Melissa and her the publishers have agreed to give this away for NOWHERE near that amount!

All in all, youre getting:

50+ Anxiety Relieving (Paleo-Approved) Recipes, Instantly Available In A Matter Of Seconds!

And Im even going to make sure that you dont risk a penny when you pick up a copy of The Anti-Anxiety Recipe Plan today.

Thats because youre backed by this

Now You Can Stop Worrying and Start Living

All the pressure is on me.

Why am I doing this?

Because Ive been there.

I know what it feels like to try and make a difference in your health and well-being.

And I know how it is to try and make something healthy and delicious at the end of every anxiety-ridden day.

I get how complicated things can get in the kitchen.

So regardless if this is your first time on the paleo diet, or your first time cooking real, natural food thats good for your health and well-being.

I want you to experience the life-changing benefits I went through with these holistic, mind-soothing ingredients.

And The Anti-Anxiety Recipe Plan does just that.

At This Point You Have Two Options

You can do what I did and spend the next few months or even YEARS testing out every antidepressant you can imagine trying to get rid of your anxiety alone

Spending thousands of dollars on doctors visits, therapy sessions, and more

Only to still get by trapped inside your mental prison

Or you can skip all of that insanity, ditch the pills, and save a ton of money by investing in your health today.

Its an investment in your happiness which Im sure is worth a lot more to you than the tiny cost of this recipe book.

Dont you agree?

And remember, you risk nothing. You have a full 60 days to try out these recipes in The Anti Anxiety Recipe Plan yourself.

If youre not jumping with joy over your improved mood, clearer mind, and if youre not excited about how mouth-watering these recipes are

You dont pay a dime. The recipe book will still be yours to keep, as a thank you for trying.

Lets do this together click the button below and claim your copy of The Anti-Anxiety Recipe Plan right now:

Frequently Asked Questions

Q: How will these recipes get rid of my anxiety?

Your mind and body are connected. In fact, some doctors call your gut the second brain. Thats why whenever you feel nervous, your stomach may growl or youll feel a little queasy.

So if youre feeding your body the wrong foods, youll notice you feel more anxious, sluggish, and just not right.

The delicious meals inside The Anti Anxiety Recipe Plan are backed by holistic mind-soothing ingredients you can use to nourish your second brain.

Q: Can I find all the ingredients in a normal grocery store?

Yes, almost all of the ingredients in The Anti Anxiety Recipe Plan can be found in regular grocery stores (i.e. Target, Kroger, Wal-Mart, Publix, etc)Theyre also all on Amazon if you want to shop from the comfort of your own home, and can definitely be found in health food stores like Whole Foods.

Q: Are all meals, including the desserts, paleo-approved?

Yes, all of the breakfast, entres, sides, salads, soups, and desserts are paleo-approved.

Q: How hard is it to prepare each meal following this book?

A majority of the meals and desserts can be put together in 15 minutes or less (not including cook/chill time) the recipes are meant to be easy to follow so you can whip up these tasty dishes and treats for yourself and your loved ones with minimal effort.

Q: What allergens are in The Anti Anxiety Recipe Plan?

Some of the potential allergens you may want to be aware of include coconut (coconut flour, coconut oil, coconut milk/cream, and coconut butter), nuts (like almonds, cashews, macadamia nuts, and pecans), and eggs. Options for using butter or ghee in some recipes can easily be replaced with coconut oil to avoid all dairy.

Q: Is The Anti Anxiety Recipe Plan really backed by a 100% money-back-guarantee?

Yes. You risk nothing. You have a full 60 days to try out these recipes in The Anti Anxiety Recipe Plan yourself.

If youre not jumping with joy over your improved mood, clearer mind, and if youre not excited about how mouth-watering these recipes are

You dont pay a dime. The recipe book will still be yours to keep, as a thank you for trying.

Q: I still dont believe these recipes can end my intense anxiety. How is this different and what really makes this work?

Intense anxiety or depression is nothing to take lightly. I know, because I struggled with both for not months, but years.

The Anti Anxiety Recipe Plan is different because it takes a natural, holistic approach to restore balance back to your mind, health, and well-being.

Sure, sometimes the strongest medical pills out there can temporarily relieve your sufferingbut why not attack a major source for your anxiety and nourish your mind with the right nutrients instead?

Disclaimer: Individual results will vary. For any specific questions regarding your health-care or mental health, please contact your health care provider. Please consult your physician before starting the Paleo diet, any weight loss program, or any plans dealing with mental health and/or well-being.

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Click here to get How To Destroy Anxiety And Finally Free Yourself From Mental Prison at discounted price while its still available